Suppose you are dealing with painful back conditions like herniated discs, spinal stenosis, degenerative scoliosis, or spondylolysis. In that case, they can negatively affect your quality of life and make it impossible for you to do your daily tasks. However, scheduling Roswell spine surgery can help treat your back pain and improve your quality of life.
If you are like among those most people, you will want to take all reasonable steps to ensure your spine surgery goes as smoothly as possible. Here are tips to prepare for your spine surgery;
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1. Stop smoking
If you smoke, it is better to give it up before having spinal surgery. Even with minimally invasive spine surgery, smoking has a negative impact on the procedure’s success and the body’s ability to recuperate.
Nicotine causes vascular constriction. This indicates that smoking reduces blood flow throughout your body. All of your cells will consequently get less of the oxygen and nutrients they require to recover, including the ones in your spine.
Smoking’s reduced blood flow can also delay the healing of surgical incisions and raise the chance of infection. Smokers are more susceptible to infection following spine surgery because smoking weakens the immune system.
2. Eat a healthy diet
In the days before surgery, refrain from binge-eating pizza and alcohol. Your body will need a healthy number of vitamins and nutrients in the days and weeks before your surgery, and bad dietary decisions might cause inflammation and increase your discomfort. Additionally, since your spine supports your weight when you walk and move, gaining weight before your surgery would put additional strain on your back, which will already be weakened. Therefore, make good eating choices in the days before surgery.
3. Exercise
Depending on the sort of spinal procedure you are going to have, exercising might be more challenging. However, regular exercise and strength training can help build the muscles and other components that support your spine. Exercise can also assist your spine’s tissues in receiving oxygenated blood, which helps maintain them healthy before surgery. Muscles that are stronger, healthier, and better hydrated are more resilient to the trauma of the operation.
4. Ask questions
Doctors like it when patients ask pertinent questions concerning their illness and future procedure. It helps to ease anxiety and the patient’s fear of the unknown by demonstrating to the doctor that the patient is dedicated to a successful operation and curing their ailment. Your confidence before surgery will increase if you receive the answers to your concerns, and a positive outlook will significantly impact how well your procedure and recovery go.
5. Be an open book
Be an open book at your pre-surgery consultation. A doctor wants to hear about your daily routine and medical history so they may better prepare for surgery; they are not there to condemn or disgrace you. Inform your doctor if you smoke, having a history of high blood pressure (BP) in your family, or have an allergy to a particular anesthetic, so there are no misunderstandings on the day of surgery.
Your spine surgeon does not solely determine the success of your spine surgery. You can boost your chances of seeing relief from your spine ailment by preparing adequately before surgery.
Call Apex Spine and Neurosurgery to book your appointment for spine surgery.
