Category : Health & Fitness

Not so long ago, running was not a very trendy sport. And few beginners started to run. Then, slowly...

Drinking lemon water can help promote wellness. However, it is not a single treatment or preventive against diseases.  What...

As powerful as its smell and flavor are the properties that garlic has. Since ancient times it has been...

  Brain Function: It’s great to wake up to a  brain that is firing on all cylinders and where...

The human body is a work of art. From our toes and fingers to the heart and lungs –...

Invisible Braces: What’s on your 2022 bucket list? If you want to improve your health or appearance, having straight...

CBD is one of the largest and fastest growing sectors of the wellness industry. By the year 2024, consumer...

Over the years, more and more people have decided to take care of their health. They’re worried about getting...

Fitness Business: Do you remember the last time you signed up to receive an email after receiving a pop-up...